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Super Natural Cooking: Five Delicious Ways to Incorporate Whole & Natural Ingredients into Your Cooking
     

Super Natural Cooking: Five Delicious Ways to Incorporate Whole & Natural Ingredients into Your Cooking

4.1 13
by Heidi Swanson
 

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Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, Super Natural Cooking offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her

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Super Natural Cooking: Five Delicious Ways to Incorporate Whole & Natural Ingredients into Your Cooking 4.2 out of 5 based on 0 ratings. 13 reviews.
speltflourlover More than 1 year ago
I first fell in love with Heidi's cooking when I stumbled upon her internet blog, 101cookbooks.com, when looking for a roasted pumpkin seed recipe. My cooking has been forever changed since. I've learned how to incorportate ingredients I've never even thought to try, lost weight, and feel wonderful! The book is extremely informative. There are chapters dedicated to different types of flour, sugar, and veggies. Each describes the nutritional benefits of the all natural ingredient and the lack there of in its processed counter part. I particularly love the Crystallized Ginger and Cranberry granola bars, Mesquite Chocolate Chip Cookies, and the Roasted Red Pepper Soup. Delicious! For any all-natural/organic beginners, this book is a must have! I HIGHLY reccommend!!!!
LB61 More than 1 year ago
This book is wonderful for anyone wanting to eat better, try new things and eat healthy. The recipes are straighforward and easy to follow, no complicated methods and most ingredients can be found at your local store. Heidi is an inspiration for veggies and vegans.
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