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The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running
     

The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running

4.0 4
by Jason Robillard
 

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For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon

Ditch those cushiony running shoes—they’re holding you back and hurting your feet!

You’ve heard about barefoot running and how it can reduce injury and allow for better form. Maybe

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The Barefoot Running Book: The Art and Science of Barefoot and Minimalist Shoe Running 4 out of 5 based on 0 ratings. 4 reviews.
VanessaRuns More than 1 year ago
Ever since Born to Run, the barefoot craze has been growing with more and more people trying to capitalize on the barefoot/minimalist market. Author Jason Robillard was one of the very few who were teaching and practicing barefoot running long before it became popular. His passion for this topic is genuine, and he has years of experience. While many barefoot runners stick to easy surfaces, Jason has run on technical trails, and even run barefoot ultra marathon distances. He has explored the full spectrum of barefoot running and pushed his feet to the limit. I don't know anyone better suited to write this book.
Anonymous More than 1 year ago
Good read
Anonymous More than 1 year ago
FlyFishingNewb More than 1 year ago
I'm sure that this book is well written and extremely informative. Unfortunately, the enhanced nook version can't be viewed through the iPad app and so I haven't been able to read the book. This app limitation is not mentioned anywhere on B&N's web site.