The Healthy Heart Bookby Morag Thow, Keri Graham, Choi Lee
At last, answers, advice and support for the millions who have been diagnosed or are living with heart conditions! The Healthy Heart Book provides the blueprint for protecting your heart and living a healthy lifestyle. Inside, you’ll find out
• what coronary heart disease is and how it can be treated,
• emotional and physical/i>
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A very helpful and informative book. Gives detailed information on what to do for your heart,, before and after heart attacks, give yummy recipes to try, and provides exercies with diagrams to show the correct positions to be in. I would recommend this to anyone who wants to improve their overall lifestyle and have a healthy heart!