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The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life
     

The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life

4.4 9
by Dari Alexander, Mehmet Oz (Foreword by)
 

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Top journalist Dari Alexander is a working mom who understands the realities of everyday life. In this book she clearly lays out a simple diet plan that delivers. The Quick & Clean Diet is a guidebook that empowers anyone who really wants to meet their goal of being healthier as well as achieving their ideal weight. With introduction by Dr. Mehmet Oz.

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The Quick & Clean Diet: Lose the Weight, Feel Great, and Stay Lean for Life 4.4 out of 5 based on 0 ratings. 8 reviews.
Anonymous More than 1 year ago
With all of the things that could affect our health, this book is a much needed addition to my life. I recently lost ten pounds  using "The Hungry Chick Dieting Solution" and I am trying to keep it going. So far so good. 
Anonymous More than 1 year ago
Very simple and clear, healthy, sensible diet and cookbook. Highly recommended. Can't go wrong. And it's quite beautiful actually.
Anonymous More than 1 year ago
While the information contained in this book does seem like "nothing new", I think the day-by-day (14 day) menu planner with recipes is very easy to follow.  I had great success using it, and was happy with the results.  
GreatBooks1WowEC More than 1 year ago
Beautiful book (i.e., good gift!) full of clear and inspiring info about diet, cooking and food.
Whit-WhitWC More than 1 year ago
Beautiful book! Healthy and simple, clear advice.
Anonymous More than 1 year ago
Wonderful.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Awful, there is absolutely nothing new here. What a waste of money. She spends most of the book describing fruit, vegetables, and spices--information on can obtain on the Internet if one wishes to be that bored. The recipes are meh.