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The Rosedale Diet: Turn off Your Hunger Switch!
     

The Rosedale Diet: Turn off Your Hunger Switch!

3.3 6
by Ron, M.D. Rosedale M.D., Carol Colman
 

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Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to

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The Rosedale Diet: Turn off Your Hunger Switch! 3.3 out of 5 based on 0 ratings. 6 reviews.
Anonymous More than 1 year ago
I found Dr Rosedale's Diet book an interesting read, but not a diet that I found easily implemented. There is too much protein in the diet that can cause acidosis in the body. I verified my impressions with the use of a ph test that tested my body as too acidic.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This is a knowledgable and readable book that everyone should read. I followed the plan and no longer had Diabetes II after about 2 months. Diet is not difficult I lost 40 lbs in the process. Nothing else ever worked like this. Highly recommended. Sharon RN MSN
Anonymous More than 1 year ago
Anonymous More than 1 year ago
My husband bought the book to help him learn how to eat right and turn off the cravings that he gets from sugar. He refers back to the book alot and the information that isprovided. He is usig the infomation to create a healthier self.
Anonymous More than 1 year ago