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The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic
     

The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic

by Amrita Sondhi
 

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Ayurveda, the five thousand-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. In this vegetarian cookbook, Amrita Sondhi, author of The Modern Ayurvedic Cookbook

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