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Tony Little's Fit Trax: Cardio Pop
     

Tony Little's Fit Trax: Cardio Pop

by Tony Little
 
Despite the reputation some exercise CDs have for featuring boring or dated music, Tony Little's Fit Trax: Cardio Pop has both a tightly structured program and fun dance, pop, and disco tracks to back it up. The tracks are broken down into warm-up, beginner, intermediate, advanced, super-advanced, and cool-down portions; each section of the album features some

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