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The Ultimate Guide to Weight Training for Basketball
     

The Ultimate Guide to Weight Training for Basketball

3.2 5
by Robert G. Price
 

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The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round basketball-specific

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Ultimate Guide to Weight Training for Basketball 3.2 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
The training programs are excellent and I feel that I can train for any sport using the programs provided in the book. However, the font used for the table with the exercises is not big enough and thus difficult to read. I downloaded it as a Nook book.
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