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Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts
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Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

by Martin Rooney
 

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In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in Brazilian Jiu Jitsu, Karate, Muay

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