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Weight Training For Dummies, 2nd Australian and New Zealand Edition
     

Weight Training For Dummies, 2nd Australian and New Zealand Edition

4.0 1
by Georgia Rickard
 
Feel strong, toned and terrific with the latest moves in strength training

Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to rebuild strength, this book is for you. Find out how to use exercise machines and weights at

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Weight Training For Dummies, 2nd Australian and New Zealand Edition 4 out of 5 based on 0 ratings. 0 reviews.