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Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
     

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness

by A.G. Mohan, Indra Mohan
 

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy is an essential guide for yoga teachers, advanced

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