×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
  • Alternative view 1 of Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
  • Alternative view 2 of Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
  • Alternative view 3 of Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
  • Alternative view 4 of Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
  • Alternative view 5 of Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
<Previous >Next
     

Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

3.7 13
by Chris Crowley, Gail Sheehy (Foreword by), Henry S. Lodge Henry S.
 

See All Formats & Editions

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond 3.7 out of 5 based on 0 ratings. 13 reviews.
Anonymous More than 1 year ago
I did not find the book helpful or fun - I did find it irreverent and demeaning towards women. Yes, the Doctor's explanations were interesting, but I tired very quickly of Crowley's constant chest thumping about how great he is along with his demeaning down talking to the women in his audience. I didn't learn anything new - yes, exercise is the key - we all know that. I'm curious why the Doc didn't think highly of walking but suggested kayaking and canoeing instead all the while advocating exercise that strengthens the legs. That doesn't make sense. Walking is available to everyone - kayaks and canoes (and downhill skiing) aren't. All in all, it was a complete disappointment - and merely a platform for Crowley's egotistical bravado. Spend your money on a good exercise video instead.
Anonymous More than 1 year ago
A friend recommended this book to me & I love the premise of the book. I'm not finished with it, but everyone needs to move for 45 minutes a day. And not just move, you have to get your heart rate up & keep it up. It's not something many people like to do, but you need to do it. I want to live a strong, healthy life into my old age, and be able to move. I have given this book to friends & family & they have liked it so much, that they have given it as a gift. It's simple...you have to take time for yourself.
Anonymous More than 1 year ago
I like the book. It's a little too "Darwinian" for me, so when they start raving about that we humans evolved from amoebae, I just skip that part.
emilywilliams81 More than 1 year ago
...but didn't love the way it is written. I would recommend reading this in combination with other wellness books and not as your only source for information on women's health.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
The 2 authors were brilliant and the book provides excellent information and facts on getting fit. We all have the choice and this book tells it all. 70% of aging is voluntary and you can skip 50% of sickness you'd expect to have from the time your turn fifty to the day you die. This book was key for me in taking charge of my life.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
JAHM More than 1 year ago
This was a great book including two points of view- patient and physician.
Anonymous More than 1 year ago
I thought this was a different take on improving health than what I've read before in that 'cut out the junk and exercise vigorously 45 minutes a day' is the solution. I wish it were that easy!