A New Harbinger Self-Help Workbook Series

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  1. Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy  
  2. Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control  
  3. Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety  
  4. Overcoming Compulsive Hoarding: Why You Save and How You Can Stop  
  5. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks  
  6. The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life  
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