Freedom from the Diet Trap: Slim for Life

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!

Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text nonetheless contains clear health messages for everyone:
- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
- hit out at the food industry and reject its brainwashing advertising
- use food combining to help your digestion.
The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

1119357157
Freedom from the Diet Trap: Slim for Life

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!

Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text nonetheless contains clear health messages for everyone:
- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
- hit out at the food industry and reject its brainwashing advertising
- use food combining to help your digestion.
The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.

2.99 In Stock
Freedom from the Diet Trap: Slim for Life

Freedom from the Diet Trap: Slim for Life

by Jason Vale
Freedom from the Diet Trap: Slim for Life

Freedom from the Diet Trap: Slim for Life

by Jason Vale

eBookePub edition (ePub edition)

$2.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

A complete physical and psychological guide to the land of the slim and healthy. The Juice Master’s workshops and roadshows contain such antics as the ‘Who Wants to Be a Slimionnaire?’ game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!

Jason Vale is the ultimate health coach – ‘The Juice Master’ – and in this book he reveals how everyone can get slim, get fit, and get energised – or ‘juiced’. His lively style and irreverent text nonetheless contains clear health messages for everyone:
- give up what he calls ‘drug foods’ – those nutritionally worthless addictive substances, such as sugar (‘white trash’) and caffeine – and return to a fresh diet
- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes
- hit out at the food industry and reject its brainwashing advertising
- use food combining to help your digestion.
The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.


Product Details

ISBN-13: 9780007466375
Publisher: HarperCollins Publishers
Publication date: 05/31/2012
Sold by: HarperCollins Publishers
Format: eBook
Pages: 320
File size: 1 MB

About the Author

Jason Vale, the Juice Master, is a successful health and lifestyle coach. A former trainer for Alan Carr in Birmingham, he launched his London clinic and countrywide workshops two years ago. His seminars on losing weight and quitting drinking and smoking are consistently sold out. He has appeared on GMTV and is a key presenter at the Vitality Show.


Jason Vale aka The Juice Master has been described as one of the UK’s leading authorities on health, addiction, and juicing.

After turning his own life around with the help of a freshly extracted juice programme, he set out on a mission to ‘Juice the World’; a mission he still firmly holds today. His books have sold over 2 million copies and have been translated into many languages. He has spent the last fifteen years working spreading his message to people from every corner of the globe.

From the B&N Reads Blog

Customer Reviews