Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists.

The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly.

Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.
1110905487
Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists.

The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly.

Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.
9.95 In Stock
Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery

Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery

Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery

Black Belt Healing: A Martial Artist's Guide to Pain Management and Injury Recovery

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Overview

In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists.

The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly.

Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.

Product Details

ISBN-13: 9781462900398
Publisher: Tuttle Publishing
Publication date: 08/16/2011
Sold by: Barnes & Noble
Format: eBook
Pages: 160
File size: 3 MB

Table of Contents

Acknowledgements 7

Foreword 9

Introduction 11

Part 1

Chapter 1 The Paradox of Pain 19

Chapter 2 The Saimon-jutsu Solution 25

Chapter 3 What About Mary? 31

Chapter 4 Kokoro Kobe Dojo 35

Chapter 5 The Genkan 41

Chapter 6 Enter the Gate 47

Chapter 7 Your Mind's Dojo 53

Chapter 8 Pure Raw Potential 65

Chapter 9 Please Don't Feed the Bears! 71

Chapter 10 Barebones Zen 75

Part 2

Chapter 11 Anatomy of Hypnosis 83

Chapter 12 Getting Ready 89

Chapter 13 Bow In 95

Chapter 14 Mokuso 101

Chapter 15 Kengeki 105

Chapter 16 Bow Out 113

Chapter 17 The Debriefing 117

Part 3

Chapter 18 Mokuroku 123

Chapter 19 Weight Loss 147

Chapter 20 The Way Home 155

Appendix

A Keeping it Legal 157

B The Truth about Certification 159

C Resources and Recommended Reading 160

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