Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
1101684075
Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
19.95
In Stock
5
1
Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
256Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe
256Paperback
$19.95
19.95
In Stock
Product Details
ISBN-13: | 9781599219561 |
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Publisher: | Rowman & Littlefield Publishers, Inc. |
Publication date: | 08/02/2011 |
Series: | Knack: Make It Easy |
Pages: | 256 |
Product dimensions: | 8.50(w) x 7.90(h) x 0.70(d) |
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