 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
 |
 
Will We Keep Getting Fatter? by Michale D. Lemonick That's what we're programmed to do -- unless we find some genes that will switch off fat metabolism If the past 2 million or 3 million years of human history are any guide, obesity is our unfortunate but inevitable fate. That's not to say there's any special secret to weight control. All it takes, as we've heard over and over, is a sensible diet and plenty of exercise. But knowing and doing are two very different things, as hundreds of thousands of lapsed weight watchers have learned to their despair. The trouble, according to one theory, is that our best intentions about weight control go up against several million years of human evolution. Our hunter-gatherer ancestors literally didn't know where their next meal was coming from. So evolution favored those who craved energy-rich, fatty foods -- and whose metabolism stored excess calories against times of famine. Love handles, potbellies, thick thighs are all part of Mother Nature's grand design. From about 2.5 million B.C. to, say, 100 years ago, the system worked fine.... But over the past century or so, most Americans have been living like kings. Thanks to increasingly high-tech farming methods, the fatty foods we crave have become plentiful and cheap in the U.S. and other developed nations. At the same time (thanks again to technology), physical exertion is no longer a part of most people's lives; most of us have to drag ourselves away from our computer or TV to burn off the excess calories. The result is inevitable. In 1950 one-quarter of Americans were classified as overweight; today half are. And despite the harangues of medical experts, who constantly point out that obesity can lead to diabetes, heart disease and high blood pressure, that's not likely to change. We'll keep getting fatter and fatter, with no real prospect of reversing the trend. |
 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Be in the Know.
Sign up for savings, news, updates.
Read What You Love.
Anywhere You Like.
