Diet & Health

Book Cover Image. Title: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!, Author: by Mark  Hyman

The Blood Sugar Solution

Mark Hyman

Functional medicine pioneer, practicing physician, and bestselling author Mark Hyman offers a solution to America's growing struggle with obesity: a six-week program -- including diet, supplements, exercise, and other wellness tips, as well as useful charts and recipes -- to help readers lose weight and improve their health. 

Slim Fest
If a little too much overindulging has taken a toll on your waistline, we've got books to help get you back into shape for the holidays -- starting with Dr. Moreno's bestselling 17 Day Diet Workbook.