"1 Day At A Time" encourages, supports, and guides you through a journey of healthy eating. From fruits to vegetables and beans to herbs/spices, we explore the many varieties of foods that nourish the body physically, mentally, and emotionally. The first step is always the hardest, but going full speed ahead and allowing grace to be with you every step of the way can be the difference between success and failure. Health can be an overwhelming topic to discuss and take action in, let "1 Day At A Time" ease some tension in you taking back control over what you feed your body!
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