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From Barnes & Noble
Ten years ago, Nightline anchor Dan Harris experienced every reporter's worst nightmare: He suffered a full-blown panic attack on national television. That career-shaking shocker (which was watched by more than five million viewers) snapped him into a determined, far-reaching search for the cure to the stress that was ruining his life. His quest led him to havens of mass media gurus and quiet Buddhist meditation sanctuaries. A major hit in hardcover, 10 Percent Happier promises to attract a new audience in trade paperback and NOOK Book.