10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment

10-Minute Zen: Easy Tips to Lead You Down the Path of Enlightenment

by Colleen Sell, Rosemary Roberts
     
 

You don't have to sit under a bodhi tree and meditate as the Buddha did to become enlightened. With this easy, engaging guide, you can start bringing more compassion, joy, serenity, and happiness into your life today, right from your own home. Not only will you learn the basic principles of this time-honored religious tradition, you'll enlighten your Self a little

Overview

You don't have to sit under a bodhi tree and meditate as the Buddha did to become enlightened. With this easy, engaging guide, you can start bringing more compassion, joy, serenity, and happiness into your life today, right from your own home. Not only will you learn the basic principles of this time-honored religious tradition, you'll enlighten your Self a little bit each day. Just follow these practical, powerful tips, and you'll find that mastering esoteric Zen practices is as easy as a walk in the woods.

Product Details

ISBN-13:
9781931412230
Publisher:
Fair Winds Press
Publication date:
10/28/2002
Series:
10 Minute Series
Edition description:
First Edition
Pages:
256
Product dimensions:
6.00(w) x 6.00(h) x 0.69(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >