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From The Critics
10 Simple Solutions for Building Self-Esteem is a very interesting and rewarding book! Clearly and warmly written, Schiraldi's book is filled with valuable and varied possibilities for enhancing self-esteem and exploring the wonder and mystery of this human life.
—Jeffrey Brantley, MD, founder and director of the Mindfulness-Based Stress Reduction Program at the Duke University Center for Integrative Medicine, author of Calming Your Anxious Mind , and coauthor of The Dialectical Behavior Therapy Skills Workbook and Five Good Minutes