10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals [NOOK Book]

Overview


Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by ...

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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

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Overview


Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

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Product Details

  • ISBN-13: 9781608821860
  • Publisher: New Harbinger Publications
  • Publication date: 11/1/2011
  • Series: New Harbinger Ten Simple Solutions Series
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition description: Second Edition
  • Edition number: 2
  • Pages: 200
  • Sales rank: 340,673
  • File size: 935 KB

Meet the Author


Stephanie Moulton Sarkis, Ph.D., is adjunct assistant professor at Florida Atlantic University in Boca Raton, FL, and author of 10 Simple Solutions to Adult ADD, ADD and Your Money, and Making the Grade with ADD. She is a nationally certified counselor and a licensed mental health counselor, and has a private counseling practice where she specializes in ADD/ADHD counseling and coaching.
 
National Certified Counselor
Licensed Mental Health Counselor, State of Florida
Adjunct Assistant Professor, Florida Atlantic University
Counseling Private Practice, Boca Raton, Florida
 
Currently in private practice as a psychotherapist and coach in Boca Raton, Florida.  Adjunct assistant professor at Florida Atlantic University.  Sub-Investigator for Clinical Research Studies at Florida Atlantic University‚Äôs Schmidt College of Biomedical Science.  Published in the Journal of Attention Disorders and recipient of a 2001 American Psychological Association Outstanding Dissertation Award regarding a study on ADHD and its impact on pediatric brain function.

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Customer Reviews

Average Rating 2.5
( 11 )
Rating Distribution

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Sort by: Showing all of 11 Customer Reviews
  • Posted October 24, 2010

    more from this reviewer

    Highly Recommended for an adult, who just got diagnosed with Adult Add.

    I really enjoyed this book. It is a quick read and easy to understand. Even though a person may not have Adult Add, anyone can pick up some good ideas to make their life easier.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 11, 2014

    Does not quite get it

    If it were only as simple as the ideas in this book then I would not have add. But I do and the solutions in this book are in effect, saying jusr do what has to be done then you will be managing your add. Not helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 19, 2009

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    Posted November 27, 2009

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    Posted January 10, 2010

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    Posted January 19, 2010

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    Posted February 19, 2010

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    Posted February 3, 2011

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    Posted February 15, 2010

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  • Anonymous

    Posted September 13, 2010

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Sort by: Showing all of 11 Customer Reviews

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