10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life

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Migraine sufferers will do whatever it takes to make the pain go away. This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how best to get them under control. It starts off by helping you get a correct diagnosis of your problem, and then it guides you in tracking your own personal headache triggers. Medication is often the best way to deal with migraine pain, so the book explains the most current medical therapy options and give ...

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10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life

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Overview

Migraine sufferers will do whatever it takes to make the pain go away. This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how best to get them under control. It starts off by helping you get a correct diagnosis of your problem, and then it guides you in tracking your own personal headache triggers. Medication is often the best way to deal with migraine pain, so the book explains the most current medical therapy options and give tips on getting the most out of every doctor visit. Relaxation, stress management, and alternative therapies that really work for migraines are covered, as are some critical lifestyle changes that can make a real difference.

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Editorial Reviews

From the Publisher

10 Simple Solutions to Migraines is truly a remarkable book that stands apart from the plethora of self-help book on headaches. I commend her on writing such an important, readable, and useful book and know it will be invaluable to those looking for meaningful help in effectively controlling migraines.”
—Roger K. Cady, MD, medical director of the Headache Care Center in the Primary Care Network

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Product Details

Meet the Author

Now deceased, Dawn A. Marcus, MD, was associate professor in the Departments of Anesthesiology and Neurology at the University of Pittsburgh School of Medicine. Marcus was a neurologist with the Pain Evaluation and Treatment Institute in Pittsburgh and coordinator of the institute’s Interdisciplinary Headache Clinic. In addition, she was an active member of the American Pain Society and the American Association for the Study of Headache. Marcus received research grants to investigate various issues in headache, including headaches in pregnant women and the mechanisms of recurring headaches.

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