Overview

Do you want to know how to eat right without losing taste? Are you tired of yo-yo dieting because of eating guidelines that are too strict? Do you want to eat great food and still lose weight? If you answered yes to any of these questions, this eBook is for you.

As you may know, not fueling up with the right nutrients can affect how well your body performs and how you feel overall. Healthy eating is a way of balancing the food you eat to keep ...
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10 TIPS FOR HEALTHY EATING

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Overview

Do you want to know how to eat right without losing taste? Are you tired of yo-yo dieting because of eating guidelines that are too strict? Do you want to eat great food and still lose weight? If you answered yes to any of these questions, this eBook is for you.

As you may know, not fueling up with the right nutrients can affect how well your body performs and how you feel overall. Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you'll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight.

The tips included in this book will help you increase your fat burning efforts and turn your body into a fat-burning machine. Use them and get the body you want and keep it for good. The mission of this book is to make weight loss attainable for everyone. Overweight and obesity have reached epidemic proportions. Our lifestyles are more hectic and less active. As we eat more and do less.

This is a guide, you can use every day a treasure chest of advice on how to eat healthfully. You will see how to manage blood fat levels and blood pressure and gain invaluable insight into making healthy food choices and planning tasty meals.

Many people who do not worry too much about their health or read all the latest diet books can benefit greatly from a few good healthy eating tips. The changes, if they stick to them, although not difficult to follow, can make a great deal of difference to some people’s health. With benefits being derived from only a relatively small inconvenience, it can be a lot easier to follow than many of the healthy eating plans that are so popular now.


You do not want to miss out on this innovative eBook. Order your copy today.
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Product Details

  • BN ID: 2940012761538
  • Publisher: Nationwide Home Business Center
  • Publication date: 6/25/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 930 KB

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