100+ Favorite Weight Watchers Recipes (With an Active Table of Contents)

100+ Favorite Weight Watchers Recipes (With an Active Table of Contents)

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by eBook Legend
     
 

100 Favorite Weight Watchers Recipes

!!With an Active Table of Contents!!

CHICKEN PICCATTA 6
EASY CHEESE LASAGNA 6
DELI CRAB SALAD 7
MANDARIN ORANGE MOUSSE 7
GARLIC MASHED POTATOES 7
EASY MAC AND CHEESE 8
1-POINT BROWNIE 8
PUMPKIN "PIE" 8
SMOTHERED CHICKEN WITH PIEROGIES 9
CHEESE BISCUITS 9
STRAWBERRY PIE 10See more details below

Overview

100 Favorite Weight Watchers Recipes

!!With an Active Table of Contents!!

CHICKEN PICCATTA 6
EASY CHEESE LASAGNA 6
DELI CRAB SALAD 7
MANDARIN ORANGE MOUSSE 7
GARLIC MASHED POTATOES 7
EASY MAC AND CHEESE 8
1-POINT BROWNIE 8
PUMPKIN "PIE" 8
SMOTHERED CHICKEN WITH PIEROGIES 9
CHEESE BISCUITS 9
STRAWBERRY PIE 10
CHICKEN POT PIE 10
CAULIFLOWER MEDLEY 10
HAMBURGER STROGANOFF 11
MEATBALLS 11
SUNSHINE FRUIT SALAD 11
BAKED ZUCCHINI STICKS 12
ROASTED RED PEPPER DIP 12
BANANA CHOCOLATE CHIP MINI-MUFFINS 12
PEACH COBBLER 13
KEY LIME PIE BARS 13
BROCCOLI SALAD 13
CROCKPOT SOUR CREAM SALSA CHICKEN 14
BAKED ARTICHOKE DIP 14
BAJA SHRIMP SALAD 14

and much more....




Examples:

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

4 servings, 5 POINTS each

If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish!

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Product Details

ISBN-13:
2940012397706
Publisher:
eBook Legend
Publication date:
07/03/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,183,750
File size:
0 MB

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