1,001 Low-Fat Vegetarian Recipes

( 7 )

Overview

Low-fat cooking expert Sue Spitler has created these special dishes with a wide variety of palates and preferences in mind. Appetizers, more than 500 entrees, salads, soups, breads, and desserts offer even the choosiest vegetarian a rich choice of satisfying meals. Allowing for vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians, she labels each recipe with an identifying icon. Nutritional information and diabetic exchanges are included for each recipe. There is also a new chapter, "Menu ...
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Overview

Low-fat cooking expert Sue Spitler has created these special dishes with a wide variety of palates and preferences in mind. Appetizers, more than 500 entrees, salads, soups, breads, and desserts offer even the choosiest vegetarian a rich choice of satisfying meals. Allowing for vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians, she labels each recipe with an identifying icon. Nutritional information and diabetic exchanges are included for each recipe. There is also a new chapter, "Menu Express," which contains recipes and meal plans to prepare and cook in less than 20 minutes.
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Product Details

  • ISBN-13: 9781572840324
  • Publisher: Surrey Books
  • Publication date: 9/1/2000
  • Edition description: 2ND
  • Edition number: 2
  • Pages: 852
  • Product dimensions: 6.02 (w) x 9.12 (h) x 1.64 (d)

Customer Reviews

Average Rating 3.5
( 7 )
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted June 19, 2004

    Not very inspiring

    These recipes may be low-fat, but most of them are extremely high carbohydrate. And I don't mean this in a 'not Atkins friendly' sense (I bought the book and came to this conclusion long before the Atkins craze). I mean it in a 'nothing but starch' sense. I enjoy cooking and spend a lot of time studying cookbooks, deciding what dish to make next. NOT ONE RECIPE in this book sounded interesting enough to try. I think it would be a waste of money for most people.

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  • Anonymous

    Posted January 7, 2002

    Be aware!!

    Although i did find a lot of GREAT recipes in this book, be aware that they sit of the fence of vegetarianism. Alot of the recipes include milk and/or eggs and i even found at least one that included Gelatin (made from the bone and hides of swines and cows!!).

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