1001 Musclebuilding Tips

1001 Musclebuilding Tips

by Robert Kenned
     
 

Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the Pre-Exhaust Principle, a training method used all over the world, and the theory behind Nautilus machines. Bob made it his life's work to study the absolute best, most effective… See more details below

Overview

Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the Pre-Exhaust Principle, a training method used all over the world, and the theory behind Nautilus machines. Bob made it his life's work to study the absolute best, most effective ways to build muscle. And now, in 1001 Musclebuilding Tips, he's passing this valuable information along to the readers.

Product Details

ISBN-13:
9781552100400
Publisher:
Robert Kennedy
Publication date:
01/28/2007
Pages:
144
Product dimensions:
7.10(w) x 9.09(h) x 0.62(d)

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