101 Beauty Tips: The Modern Woman's Complete Guide to Looking and Feeling Great
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101 Beauty Tips: The Modern Woman's Complete Guide to Looking and Feeling Great

by Jane Cunningham
     
 

A comprehensive guide to looking great at any age.

Beauty products' excessive advertising and outlandish promises stretch the rational limits of what cosmetics can actually do. 101 Beauty Tips is a reminder that beauty and wellness do not come from ajar, but from a balance of good nutrition, exercise and relaxation. And this comprehensive book

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Overview

A comprehensive guide to looking great at any age.

Beauty products' excessive advertising and outlandish promises stretch the rational limits of what cosmetics can actually do. 101 Beauty Tips is a reminder that beauty and wellness do not come from ajar, but from a balance of good nutrition, exercise and relaxation. And this comprehensive book shows how to achieve that balance.

101 Beauty Tips is an informative guide to the newest alternative beauty and health treatments as well as the latest advances in traditional products. The author takes an approach that women will find user-friendly and convenient. She discusses the best in cosmetology advances and provides tips on everything from exfoliation, hair styling and eye shadow, to cellulite, posture, essential oils and reflexology. Highlights include:

  • Nutrition for healthier hair
  • Gels and serums, and how to use them
  • Applying makeup for face shape
  • Minimizing wrinkles
  • Achieving the right combination of fats, vitamins and minerals
  • Understanding food cravings
  • Exercising on the go
  • Sleep hygiene
  • Fake tans that save the skin.

There are illustrations and sidebars throughout. With dozens of ideas that women can apply daily, plus how-to photographs and clear instructions, 101 Beauty Tips is an indispensable guide.

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Editorial Reviews

North Shore News - Terry Peters
Will give a healthy foundation for a long-term approach that will help you gain that glow that comes from a beauty that begins on the inside.
Sacramento Bee - Wire Story
[The book] approaches beauty more from a well-being standpoint, i.e. mind and body working together.... The tips are simply, easy to follow and -- especially important -- inexpensive.
The Modesto Bee
book approaches beauty more from a well-being standpoint, i.e., mind and body working together.... The tips are simple, easy to follow and -- especially important -- inexpensive.
Shelf Life - Paul Sutter
An excellent cross-section of ideas for women on the go in the 21st century.... An extensive section on exercise for all body types and ages gives up even more reason to like the book.... 101 Beauty Tips gives us 101 reasons to love the book.
Calgary Herald - Joanne Sasvari
Author Jane Cunningham explores not only the latest advances in the beauty biz, but also time-tested means of looking your best.
Toronto 24 Hours - Tanya Enberg
Packed with useful health and beauty tips and inspirational photographs that'll get you whipping up homemade concoctions, honing your cosmetic skills, squeezing in a 20-minute exercise routine, or breaking into an aerobic sweat in no time.

Product Details

ISBN-13:
9781554072453
Publisher:
Firefly Books, Limited
Publication date:
02/09/2007
Pages:
192
Product dimensions:
8.50(w) x 11.00(h) x 0.62(d)

Meet the Author

Jane Cunningham is a journalist and author who writes beauty features for British newspapers and magazines. She lives in London.

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