101 Delicious Weight Watchers Friendly Cookbook With The Secret Weight Watchers Points Formula

101 Delicious Weight Watchers Friendly Cookbook With The Secret Weight Watchers Points Formula

by Elizabeth Dora
     
 

Many people often skip breakfast or lunch, believing this will help them lose weight. Consequently, the body turns into starvation mode and slows down the body's metabolism rate. As a result, any fattening food that is consumed gets stored as fat. Weight Watchers Points system is a good program, which balances proper nutrition, counseling and exercise.

This

Overview

Many people often skip breakfast or lunch, believing this will help them lose weight. Consequently, the body turns into starvation mode and slows down the body's metabolism rate. As a result, any fattening food that is consumed gets stored as fat. Weight Watchers Points system is a good program, which balances proper nutrition, counseling and exercise.

This Book includes The Secret Weight Watchers Points Formula along with101 Delicious Weight Watcher Friendly recipes like

Festive Fruit Salad
Shrimp Scampi
Mediterranean Chicken And Couscous
Pimiento Cheese
Chocolate Chip Cookies
Baked Red Snapper
Basque Chicken

These recipes are my own collection and do not necessarily come directly from Weight Watchers. I am not affiliated nor endorsed with the Weight Watchers

Product Details

ISBN-13:
2940032863557
Publisher:
Fountainhead Publications
Publication date:
11/07/2011
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
1,013,655
File size:
188 KB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >