101 Essential Tips: Meditation

101 Essential Tips: Meditation

by Naomi Ozaniec, Marlena Spieler, Sharon Lucas
     
 

Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.

Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a

Overview

Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.

Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.

Product Details

ISBN-13:
9780756602215
Publisher:
DK
Publication date:
04/28/2004
Series:
101 Essential Tips Series
Pages:
72
Sales rank:
384,201
Product dimensions:
4.83(w) x 6.95(h) x 0.25(d)

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