101 FAVORITE RECIPES FOR WEIGHT WATCHERS [NOOK Book]

101 FAVORITE RECIPES FOR WEIGHT WATCHERS

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Overview

Here's a SNEAK-PEAK inside the new “101 Favorite Recipes For Weight Watchers eBook.”

TABLE OF CONTENTS:

• CHICKEN PICCATTA
• EASY CHEESE LASAGNA
• DELI CRAB SALAD
• MANDARIN ORANGE MOUSSE
• GARLIC MASHED POTATOES
• EASY MAC AND CHEESE
• POINT BROWNIE
• PUMPKIN "PIE"
• SMOTHERED CHICKEN WITH PIEROGIES
• CHEESE BISCUITS
• STRAWBERRY PIE
• CHICKEN POT PIE
• CAULIFLOWER MEDLEY
• HAMBURGER STROGANOFF
• MEATBALLS
• SUNSHINE FRUIT SALAD
• BAKED ZUCCHINI STICKS
• ROASTED RED PEPPER DIP
• BANANA CHOCOLATE CHIP MINI-MUFFINS
• PEACH COBBLER
• KEY LIME PIE BARS
• BROCCOLI SALAD
• CROCKPOT SOUR CREAM SALSA CHICKEN
• BAKED ARTICHOKE DIP
• BAJA SHRIMP SALAD
• HASHBROWN CASSEROLE
• CROCKPOT CHICKEN STROGANOFF
• APPLE CARROT MUFFINS
• RHUBARB CRISP
• SAUSAGE AND RED CABBAGE
• MAMA'S MEATLOAF
• BAKED RED SNAPPER
• DEEP-DISH PIZZA CASSEROLE
• CHEESY CHICKEN STUFFED SHELLS
• SPINACH PASTA BAKE
• EASY TUNA CASSEROLE
• LIGHT PIE CRUST
• HONEY MUSTARD CHICKEN
• CROCKPOT CORN, HAM, and POTATO SCALLOP
• OAT APPLE CRISP
• CREAMY BOWTIE PRIMAVERA
• TURKEY QUICHE
• CREAMED CORN PANCAKES
• OREO MOUSSE
• WHITE CHICKEN CHILI
• TIRAMISU
• BANANA OATMEAL COOKIES
• FRIED RICE
• STRAWBERRY BREAD
• PUMPKIN BREAD
• SHRIMP CREOLE
• BAKED OATMEAL
• CRAB QUICHE
• BROCCOLI CASSEROLE
• CLASSIC PECAN PIE
• DELUXE MEATLOAF
• LIGHT CHEX MIX
• IMPOSSIBLE COCONUT PIE
• FAUX EGG MCMUFFIN
• TERIAKI CHICKEN
• BASQUE CHICKEN
• STRAWBERRY ANGEL FOOD TRIFLE
• CELEBRATION CAKE
• EASY FAT-FREE FROSTING
• PUMPKIN BUTTER
• PUMPKIN PIE WONTONS
• BANANA SPLIT CAKE
• CHOCOLATE CHIP COOKIES
• PIMIENTO CHEESE #1
• PIMIENTO CHEESE #2
• PINEAPPLE RIGHT SIDE UP CAKE
• COCOA KRISPY BARS
• COCOA KRISPIE BARS REVISED
• DELUXE MEATLOAF
• SCALLOPS EXCEPTIONAL
• MEDITERRANEAN CHICKEN AND COUSCOUS
• BROCCOLI QUICHE
• SUMMER SQUASH CASSEROLE
• SPAGHETTI SALAD
• TACO SOUP
• RATATOUILLIE
• BALSAMIC ORANGE GRILLED CHICKEN
• HERB ROASTED GREEN BEANS
• BROCCOLI CHEESE SOUP
• SHRIMP SCAMPI
• FESTIVE FRUIT SALAD
• AU GRATIN POTATOES
• HOT COCOA MIX
• PASTA PRIMAVERA
• RASPBERRY OATMEAL BARS
• PARMESAN CHICKEN CUTLETS
• CROCKPOT CHICKEN AND RICE
• SNOW PEAS and JICAMA SALAD
• UPSIDE-DOWN GERMAN CHOCOLATE CAKE
• SWEET POTATO CASSEROLE
• POTATO BRUNCH CASSEROLE
• HUMMUS
• CRANBERRY PUMPKIN BARS
• COWGIRL CASSEROLE (Vegetarian)
• WACKY CHOCOLATE CAKE
• PEACH ANGEL FOOD CAKE
• BERRY BAKE


Examples:

CHICKEN PICCATTA

12 oz chicken breasts
1 tsp. minced garlic
1/4cup lemon juice
1/4 cup flour
2 Tbsp. olive oil
1/3 cup capers
1 can artichoke hearts (packed in water, not oil)
1 package sliced mushrooms

Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.

4 servings, 5 POINTS each

If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish!

You do not want to miss out on this innovative eBook. Order your copy today.
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Product Details

  • BN ID: 2940012761828
  • Publisher: Nationwide Home Business Center
  • Publication date: 6/25/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 2 MB

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