Born and raised in Texas, and now a young senior living in Vermont, his wife Sheila's home state, Adan brings a gentle infusion of yoga and fitness to bear on life long interests in writing, painting, dance, photography, and the arts in general.
Determined to learn about the ideas of Western Culture that have informed our civilization, Adan put himself through college with the help of his GI Bill benefits. More recently, he has added certifications in fitness and yoga.
His self stated mission on his website, reads, "a Beginner's View : Integrating Yoga Fitness and the Arts."
M.A. Humanities, University of Houston Clear LakeM.A. English Lit,Â University of Houston Clear LakeB.A. Theatre Arts, University of Houston Clear LakeAFAA - Group Fitness CertificationCPR/AED - American Heart AssociationZumba - Zumba & Zumba Gold LicensedSilverSneakers - MSROM (Muscular Strength & Range of Motion); Cardio Circuit; Yoga Stretch - Stress ReductionYoga 200 Hr CYT - Lex Gillan, The Yoga Institute