101 Strength Training Workouts & Strategies

101 Strength Training Workouts & Strategies

by Muscle & Fitness
     
 

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From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.See more details below

Overview

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Product Details

ISBN-13:
9781600785863
Publisher:
Triumph Books
Publication date:
12/01/2011
Pages:
175
Sales rank:
637,267
Product dimensions:
7.40(w) x 9.20(h) x 0.50(d)

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