101 Ways to Meditate: Discover Your True Self

101 Ways to Meditate: Discover Your True Self

by Linda A. Lavid
     
 

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101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore

Overview

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, 101 Ways to Meditate serves. About the author: Award-winning author, Linda A. Lavid holds a Master's degree in Social Work and is a certified hypnotherapist with a practice in healing imagery.

Product Details

ISBN-13:
9780981707020
Publisher:
Full Court Press
Publication date:
06/30/2010
Pages:
150
Product dimensions:
5.00(w) x 8.00(h) x 0.35(d)
Age Range:
13 Years

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