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Posted January 16, 2010
Since from the beginning Dr. Wayne says the audiobook can be listen all at once or fragments as you wish. I listen usually before bed. It calms me down and put in my mind ideas that my little voice in subconscious is happy for.
The book is also very inspirational. 101 phrases and comments are very useful as meditation, day by day or when the problems arise in our life.
Overall, the audiobook is 100% must to have on your mp3 player.
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