12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

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Overview

Are you sabotaging your own recovery?

To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include:

• confusing self-concern with selfishness
• not making amends
• using the program to try to become ...

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12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action

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More About This Book

Overview

Are you sabotaging your own recovery?

To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include:

• confusing self-concern with selfishness
• not making amends
• using the program to try to become perfect
• not getting help for relationship troubles
• believing that life should be easy

In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.

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Product Details

  • ISBN-13: 9781592854868
  • Publisher: Hazelden Publishing
  • Publication date: 3/15/2008
  • Pages: 136
  • Sales rank: 93,114
  • Product dimensions: 5.21 (w) x 7.36 (h) x 0.39 (d)

Meet the Author

Allen Berger, Ph.D., is the Chief Clinical Officer of Cumberland Heights in Nashville, TN. He has more than 36 years of clinical experience at all levels of care in the treatment of chemical dependency. Dr. Berger has authored several professional publications and his most recent book is Love Secrets – Revealed.

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Sort by: Showing 1 – 5 of 3 Customer Reviews

  • Posted September 25, 2009

    So helpful..

    As a newcomer to AA, the Big Book seems daunting and somewhat antiquated in it's language. This book explains the pitfalls of recovery in such a way that it becomes clear why working each step is vital to avoiding the missteps. The physical and psychological factors of alcoholism are professionally and intelligently laid out. I have learned a great deal about my disease and myself from this book.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

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    Posted June 5, 2010

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    Posted December 16, 2009

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