15 Lists to Stay Healthy and Live Better
5 Lists to Stay Healthy and Live Better cuts through the fluff and questionable science to offer specific, medically proven tips to help you improve your health. In her decades-long career in health and wellness, expert Carin Allen has found that the most effective, lasting changes are made when people have the facts. Everything else is filler.
In 15 Lists to Stay Healthy and Live Better, you'll find information such as:
* Symptoms you should always get checked out
* Questions to ask about any medical test
* Medical conditions that are often misdiagnosed
* Best foods to add to your diet
* Nutrients you're not getting enough of
* Foods with hidden unhealthy ingredients
Whether you want to simply be healthier, reduce your chances of developing a disease, or are dealing with diabetes, heart disease or another condition, Allen offers easy tips that reduce guesswork and point you toward better health. Get started today!
1129101478
In 15 Lists to Stay Healthy and Live Better, you'll find information such as:
* Symptoms you should always get checked out
* Questions to ask about any medical test
* Medical conditions that are often misdiagnosed
* Best foods to add to your diet
* Nutrients you're not getting enough of
* Foods with hidden unhealthy ingredients
Whether you want to simply be healthier, reduce your chances of developing a disease, or are dealing with diabetes, heart disease or another condition, Allen offers easy tips that reduce guesswork and point you toward better health. Get started today!
15 Lists to Stay Healthy and Live Better
5 Lists to Stay Healthy and Live Better cuts through the fluff and questionable science to offer specific, medically proven tips to help you improve your health. In her decades-long career in health and wellness, expert Carin Allen has found that the most effective, lasting changes are made when people have the facts. Everything else is filler.
In 15 Lists to Stay Healthy and Live Better, you'll find information such as:
* Symptoms you should always get checked out
* Questions to ask about any medical test
* Medical conditions that are often misdiagnosed
* Best foods to add to your diet
* Nutrients you're not getting enough of
* Foods with hidden unhealthy ingredients
Whether you want to simply be healthier, reduce your chances of developing a disease, or are dealing with diabetes, heart disease or another condition, Allen offers easy tips that reduce guesswork and point you toward better health. Get started today!
In 15 Lists to Stay Healthy and Live Better, you'll find information such as:
* Symptoms you should always get checked out
* Questions to ask about any medical test
* Medical conditions that are often misdiagnosed
* Best foods to add to your diet
* Nutrients you're not getting enough of
* Foods with hidden unhealthy ingredients
Whether you want to simply be healthier, reduce your chances of developing a disease, or are dealing with diabetes, heart disease or another condition, Allen offers easy tips that reduce guesswork and point you toward better health. Get started today!
1.99
In Stock
5
1
15 Lists to Stay Healthy and Live Better
15 Lists to Stay Healthy and Live Better
eBook
$1.99
Related collections and offers
1.99
In Stock
Product Details
| BN ID: | 2940161958063 |
|---|---|
| Publisher: | Braewood Publishing |
| Publication date: | 07/16/2018 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 2 MB |
About the Author
From the B&N Reads Blog