16 Myths of a Diabetic Diet

( 1 )

Overview

Whether you've just been diagnosed or have been living with diabetes for years, you've probably heard your share of diabetes myths. 16 Myths of a Diabetic Diet will tell you the truth about diabetes and how to eat when you have diabetes. Learn what the most common myths about diabetes meal plans are, where they came from, and how to overcome them. Diabetes doesn't have to be a life sentence of boring, dull meals.

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16 Myths of a Diabetic Diet

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Overview

Whether you've just been diagnosed or have been living with diabetes for years, you've probably heard your share of diabetes myths. 16 Myths of a Diabetic Diet will tell you the truth about diabetes and how to eat when you have diabetes. Learn what the most common myths about diabetes meal plans are, where they came from, and how to overcome them. Diabetes doesn't have to be a life sentence of boring, dull meals.

Read More Show Less

Product Details

  • ISBN-13: 9781580402873
  • Publisher: American Diabetes Association
  • Publication date: 11/12/2007
  • Edition description: New Edition
  • Edition number: 2
  • Pages: 168
  • Sales rank: 965,033
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.53 (d)

Meet the Author

Karen A. Chalmers, MS,RD,CDE, is Director of

Nutrition Services at the Joslin Diabetes Center in Boston.Amy P.

Campbell, MS,RD, LDN,CDE, (Boston, MA) is the Education

Program Director at the Joslin Diabetes Center in Boston.

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Table of Contents


Preface     VII
Introduction     1
Medical Nutrition Therapy Versus the Diabetic Diet     5
Sugar     17
Starch and Fiber     29
Protein     43
Fat     59
Sugar Substitutes     73
Carbohydrate Counting and the Glycemic Index     85
Label Reading     99
Diabetes and Body Weight     117
Diabetes and the Use of Supplements     135
Sodium     151
Snacks     165
Exercise     177
Dining Out with Diabetes     193
Diabetes and Food Cravings     205
Making Favorite Recipes Healthier     221
"Your Turn" Answer Key     237
Registered Dietitians and Certified Diabetes Educators     241
Index     247
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Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted May 22, 2000

    Very helpful to diabetics

    This books gives a very realistic and helpful approach to those looking to live a healthy life as a diabetic.

    Was this review helpful? Yes  No   Report this review
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