20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition [NOOK Book]

Overview

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals?

Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.

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20 Superfoods To Save Your Health And Your Life: The Inconvenient Truth About Modern Nutrition

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Overview

Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals?

Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.

Read More Show Less

Product Details

  • BN ID: 2940045236867
  • Publisher: Rachel Edison
  • Publication date: 8/24/2013
  • Sold by: Smashwords
  • Format: eBook
  • Sales rank: 29,705
  • File size: 167 KB

Customer Reviews

Average Rating 3.5
( 7 )
Rating Distribution

5 Star

(2)

4 Star

(1)

3 Star

(3)

2 Star

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1 Star

(1)

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Sort by: Showing all of 7 Customer Reviews
  • Anonymous

    Posted December 13, 2013

    Unimpressed

    I have read up on health and nutrition for many years. I have even seen other lists of "Super Foods" I thought it would be good to have such a list handy on my nook.

    Some of Jenny Allan's "Super Foods" did match the other lists I have read (like broccoli, blueberries and lentils) Others on her list, (like Acai berries, kale, and Jerusalem artichokes) may be a good food, but not very common in the super market. Still others, (such as Wheat Grass, Chia Seeds, and Spirulina} are more a supplement to be found in bottles or in health bars.

    A few "Super Foods" not even mentioned include Carrots, Cabbage and Black Beans.

    The booklet only gave part of the information I was seeking. A few of the items listed I had never even heard of, and I am fairly knowledgeable in the area of nutrition.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 30, 2014

    Jenny Allan

    Good advice ! Take it to live . July-30-14 .

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 12, 2014

    good

    Helps pretty good.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 30, 2013

    Ok

    I liked the video and the book. J... :-)

    0 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 30, 2014

    No text was provided for this review.

  • Anonymous

    Posted September 8, 2013

    No text was provided for this review.

  • Anonymous

    Posted November 5, 2013

    No text was provided for this review.

Sort by: Showing all of 7 Customer Reviews

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