200+ Recipes for Longer Lifeby Gloria Rose
200+Recipes for Longer Lifeincludes quick-reference charts on choosing foods low in cholesterol and saturated fats, nutritional breakdowns of each recipe, and information on what foods to avoid and what foods to use as healthier substitutes. It presents seven days of do-able menus and maintenance programs specially developed for men, women and children with weight problems. And it features insightful interviews with doctors explaining the connection between diet and a host of degenerative illnesses.
- Avery Publishing Group, Inc.
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