2005 The Complete Runners Day-By-Day Log and Calendar
  • 2005 The Complete Runners Day-By-Day Log and Calendar
  • 2005 The Complete Runners Day-By-Day Log and Calendar

2005 The Complete Runners Day-By-Day Log and Calendar

by Marty Jerome
     
 

"Other logs give you space to record your daily runs; these warm and witty monthly essays give you reasons to go on running."

-William H. MacLeish, author of The Day Before America

"A must for any runner."

-Minneapolis Tribune

The twenty-seventh edition of this classic log and calendar, the only one tailored specifically to runners,

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Overview

"Other logs give you space to record your daily runs; these warm and witty monthly essays give you reasons to go on running."

-William H. MacLeish, author of The Day Before America

"A must for any runner."

-Minneapolis Tribune

The twenty-seventh edition of this classic log and calendar, the only one tailored specifically to runners, both competitive and noncompetitive, includes:

- space for tracking daily and weekly mileage, as well as time, body weight, route, temperature, and improvements

- a race record, with room to write dates, places, distances, times, your pace, and "comments and excuses"

- a quick reference chart for split times, from one mile to the marathon

- training tips and monthly essays by Marty Jerome on such topics as speed training, trail running, interval workouts, and injury prevention

- photographs of runners from all around the world

Product Details

ISBN-13:
9781400061471
Publisher:
Random House Publishing Group
Publication date:
08/10/2004
Pages:
176
Product dimensions:
5.50(w) x 8.16(h) x 0.38(d)

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