Mad Scientist Muscle - Advanced Training

Mad Scientist Muscle - Advanced Training

by Nick Nilsson
     
 

Think changing your physiology is impossible? THINK AGAIN…

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and… See more details below

Overview

Think changing your physiology is impossible? THINK AGAIN…

With Mad Scientist Muscle: Advanced Training, you'll use science-based training techniques, like "controlled overtraining" and "structural training", to optimize your physiology and prepare your body for muscle growth. This book is for advanced trainers who are ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable. Best of all, every training session is designed to be completed in less than an hour!

Also included:

• Detailed nutrition section
• Supplement guide
• Low-carb dieting option
• "Lazy Cook" muscle-building recipes

This book includes the most INSANELY effective training techniques you'll ever experience. It is packed with powerful training methods designed to build MASSIVE muscle by using a volume/intensity-driven format.

Product Details

ISBN-13:
2940012961365
Publisher:
Price World Publishing
Publication date:
06/16/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
5 MB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >