30 Day Bootcamp - Indian Edition

30 Day Bootcamp - Indian Edition

by Christina Gopal, Valerie Orsoni, A.
     
 

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes,…  See more details below

Overview

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice. Providing daily nutrition, and exercise to the body is a necessity. Furthermore, weight loss combats many disease risks as well... diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians. We adapted this bootcamp to specifically reach out to the Indian population. Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

Product Details

ISBN-13:
9780615165332
Publisher:
Myprivatecoach
Publication date:
12/28/2007
Pages:
232
Product dimensions:
6.00(w) x 9.00(h) x 0.53(d)

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