30 Days of Intermittent Fasting
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
1140079488
30 Days of Intermittent Fasting
For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...
2.15 In Stock
30 Days of Intermittent Fasting

30 Days of Intermittent Fasting

by Steve Pavlina

Narrated by Florian Höper

Unabridged — 16 minutes

30 Days of Intermittent Fasting

30 Days of Intermittent Fasting

by Steve Pavlina

Narrated by Florian Höper

Unabridged — 16 minutes

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Overview

For the first 20 days, this experiment felt pretty useless. I couldn't discern any benefits, and I was still calibrating to find the right eating window for me. It was only in the last 10 days that I began to notice some shifts. By then I had aligned with an eating window that worked well...

Product Details

BN ID: 2940179006909
Publisher: florianhoeper.com
Publication date: 08/16/2020
Edition description: Unabridged
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