30 Days to Taming Your Fears: Practical Help for a More Peaceful and Productive Life [NOOK Book]

Overview

Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance.

With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps....

See more details below
30 Days to Taming Your Fears: Practical Help for a More Peaceful and Productive Life

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$5.99
BN.com price
(Save 14%)$6.99 List Price

Overview

Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance.

With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand:

  • the foundation of  their fears
  • God’s  perspective on their specific anxiety, fear, or phobia
  • how to respond to fear triggers with information, awareness, and confidence
  • ways to embrace healthy fears and to resist unhealthy ones
  • how  neutralizing their fears  maximizes their life

This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.

Read More Show Less

Product Details

  • ISBN-13: 9780736941402
  • Publisher: Harvest House Publishers
  • Publication date: 8/1/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 514,741
  • File size: 383 KB

Meet the Author

Deborah Smith Pegues is an experienced certified public accountant, a Bible teacher, a speaker, and a certified behavioral consultant specializing in understanding personality temperaments. As well as the bestselling 30 Days to Taming Your Tongue (more than 500,000 sold), she has authored 30 Days to Taming Your Finances and 30 Days to Taming Your Stress. She and her husband, Darnell, have been married for more than 31 years and make their home in California.
Read More Show Less

Table of Contents

Acknowledgments 7

Prologue: Anxieties, Fears, and Phobias 9

Part I Health and Safety Fears

1 Fear of Dying 17

2 Fear of Doctors and Needles 23

3 Fear of Becoming Disabled 29

4 Fear of Creepy, Crawly Things 35

5 Fear of Dogs 39

6 Fear of Enclosed Spaces 45

7 Fear of Heights 49

8 Fear of Flying 53

9 Fear of Drowning 57

10 Fear of Natural Disasters 61

11 Fear of Terrorism 67

12 Fear of Crime and Violence 71

Part 2 Relational Fears

13 Fear of Loneliness 77

14 Fear of Commitment 83

15 Fear of Intimacy 89

16 Fear of Rejection 93

17 Fear of Losing a Loved One 99

18 Fear of Social Situations 105

Part 3 Psychological Fears

19 Fear of Inadequacy 111

20 Fear of Public Speaking 115

21 Fear of Gaining Weight 123

22 Fear of Aging 129

23 Fear of Helplessness or Losing Control 135

24 Fear of Change and Letting Go 141

25 Fear of Failure 147

Part 4 Financial Fears

26 Fear of Success 155

27 Fear of Lack 161

28 Fear of Losing a Job 165

29 Fear of Investing or Losing Money 171

30 Fear of Retiring Poor 177

Epilogue: Neutralize Your Fear…Get Your Life in Gear 183

Appendix 1 Fear-fighting Scriptures 187

Appendix 2 Fear-Banishing Prayer 191

Notes 193

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)