30 Days to Taming Your Stress

30 Days to Taming Your Stress

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by Deborah Smith Pegues
     
 

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Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time.

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life?changing cures,

Overview

Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month's time.

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life?changing cures, such as

  • extending grace, mercy, and respect to others
  • telling the truth and striving to do the right thing
  • accepting yourself and being able to laugh at yourself
  • deleting stress?related words from your vocabulary
  • reciting Scripture affirmations daily

This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

Editorial Reviews

From the Publisher

“In her trademark direct and engaging style, Deborah shares powerful strategies for responding to and reducing your stress.”
--Paula White, Pastor, Life Coach, Motivational Speaker

“This book is chock-full of inspiring advice on how to maintain your peace amid life's inevitable pressures. It's a must read.”
--Bishop E.C. Reems-Dickerson, International Speaker/Humanitarian

Product Details

ISBN-13:
9780736918350
Publisher:
Harvest House Publishers
Publication date:
01/01/2007
Pages:
144
Product dimensions:
4.20(w) x 6.90(h) x 0.50(d)

Meet the Author

Deborah Smith Pegues is an astute businesswoman, certified public accountant, Bible teacher, Certified Behavioral Consultant, and international speaker. Her inspiring teaching on walking in Supreme confidence spiritually, financially, relationally, and emotionally has brought healing to people around the world. A media favorite, her advice has appeared in several national magazines. She has authored 15 books, including the bestselling 30 Days to Taming Your Tongue (nearly 1,000,000 sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married more than 35 years.

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30 Days to Taming Your Stress 4 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
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Robinetta More than 1 year ago
This book has really helped me to keep my stress level down. I recommend this book to all working or self-employed persons. Your spirit will truly be blessed.