×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart
     

30 Minutes a Day to a Healthy Heart: One Simple Plan to Conquer All Six Major Threats to Your Heart

by Reader's Digest Editors, Reader's Digest, Reader's Di Reader's Digest Association, Selene Yeager
 
Imagine if there were small lifestyle changes that could reduce your weight, lower your blood pressure, cut your cholesterol, and stabilize your insulin levels--all at the same time! Well, you'll find them right here--proven steps ready to be acted on ready to start delivering their life-lengthening benefits almost overnight.

Overview

Imagine if there were small lifestyle changes that could reduce your weight, lower your blood pressure, cut your cholesterol, and stabilize your insulin levels--all at the same time! Well, you'll find them right here--proven steps ready to be acted on ready to start delivering their life-lengthening benefits almost overnight.

Product Details

ISBN-13:
9780762107148
Publisher:
Reader's Digest Association, Incorporated, The
Publication date:
03/23/2006
Pages:
320
Product dimensions:
7.00(w) x 10.00(h) x 0.75(d)
Age Range:
18 Years

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews