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30 Secrets of the World's Healthiest Cuisines: Global Eating Tips and Recipes from China, France, Japan, the Mediterranean, Africa, and Scandinavia
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2000 Soft Cover Good. No Jacket Softcover book in nice condition with light wear. Light cover wear, rubbed edges and lightly bumped corners. Light soiling to the fore-edge. The
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2000 Trade paperback New. No dust jacket as issued. Trade paperback (US). Glued binding. 272 p. Contains: Illustrations. Audience: General/trade.
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Overview
Discover the most delicious ways to eat healthier from around the world!
We all know that eating healthier is easier said than done. New diets pop up every few months; the only problem is that the food choices are often too bland and there's usually little variety in the dishes you can eat. 30 Secrets of the World's Healthiest Cuisines is about to change all that. In a delicious departure from the nutrition-through-sacrifice school of cooking, this book celebrates the international and the flavorful with a healthy twist. You'll find out how to use the most healthful nutritional principles and ingredients from the ...