Betty Crocker The 300 Calorie Cookbook: 300 tasty meals for eating healthy every day

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More About This Book

Overview

A comprehensive collection of deliciously filling main dishes-all 300 calories or less!

Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.

Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.

  • With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on track
  • Offers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intake
  • Forty inspiring full-color photos, proving that healthy cooking can be hearty and delicious

The 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.

Product Details

  • ISBN-13: 9780470080597
  • Publisher: Wiley, John & Sons, Incorporated
  • Publication date: 12/9/2009
  • Edition number: 1
  • Pages: 352
  • Sales rank: 92,143
  • Product dimensions: 8.10 (w) x 9.00 (h) x 0.88 (d)

Table of Contents

calories count.

1 center of the plate.

2 savory skillet meals.

3 casseroles and pot pies.

4 meatless main dishes.

5 sandwiches, salads and pizzas.

6 soups, stews and chilies.

7 slow cooker suppers.

8 grilling good and easy.

9 30 minutes or less.

10 cooking for two.

metric conversion guide.

index.

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Sort by: Showing all of 6 Customer Reviews

  • Posted April 8, 2010

    Great and easy to use.

    This book is wonderful, easy to use with great ideas and the ingredients and main dishes are easy to find at the grocery store. My husband and I bought this so we could start eating healthier and lose some weight. My husband lost 6 pounds in two weeks without exercise! Just eating right. I lost three pounds but something is something. Good tasting recipes. Wonderful book if you just want to eat right and be healthier. It also doesnt take all day to make the dish.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

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    Posted May 26, 2010

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